{"id":1778,"date":"2018-11-14T17:13:57","date_gmt":"2018-11-14T16:13:57","guid":{"rendered":"http:\/\/rkus.li\/wordpress\/?p=1778"},"modified":"2019-01-02T03:07:28","modified_gmt":"2019-01-02T02:07:28","slug":"projekt-neues-kniegelenk","status":"publish","type":"post","link":"https:\/\/rkus.li\/wordpress\/?p=1778","title":{"rendered":"Projekt neues Kniegelenk rechts"},"content":{"rendered":"<p>Start am 14. November 2018<\/p><p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1780 alignnone size-full\" src=\"http:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181120_151824_552440231634630889835.jpg\" width=\"1080\" height=\"1080\" srcset=\"https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181120_151824_552440231634630889835.jpg 1080w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181120_151824_552440231634630889835-150x150.jpg 150w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181120_151824_552440231634630889835-300x300.jpg 300w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181120_151824_552440231634630889835-768x768.jpg 768w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181120_151824_552440231634630889835-644x644.jpg 644w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/p><p>\u00fcberlegen was alles mit muss und Packen<\/p><p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1756 alignnone size-full\" src=\"http:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181112_1904341341645250592538243.jpg\" width=\"3000\" height=\"2250\" srcset=\"https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181112_1904341341645250592538243.jpg 3000w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181112_1904341341645250592538243-300x225.jpg 300w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181112_1904341341645250592538243-768x576.jpg 768w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181112_1904341341645250592538243-644x483.jpg 644w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181112_1904341341645250592538243-1200x900.jpg 1200w\" sizes=\"auto, (max-width: 3000px) 100vw, 3000px\" \/><\/p><p>Letze Spritze zu Hause<\/p><p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1759 alignnone size-full\" src=\"http:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img-20181112-wa00066256229804267465284.jpeg\" width=\"1694\" height=\"3000\" srcset=\"https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img-20181112-wa00066256229804267465284.jpeg 1694w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img-20181112-wa00066256229804267465284-169x300.jpeg 169w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img-20181112-wa00066256229804267465284-768x1360.jpeg 768w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img-20181112-wa00066256229804267465284-644x1140.jpeg 644w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img-20181112-wa00066256229804267465284-1200x2125.jpeg 1200w\" sizes=\"auto, (max-width: 1694px) 100vw, 1694px\" \/><\/p><p>14.11.2018 Auf den Zug<\/p><p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1757 alignnone size-full\" src=\"http:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img-20181114-wa00056710808547034550945.jpeg\" width=\"1694\" height=\"3000\" srcset=\"https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img-20181114-wa00056710808547034550945.jpeg 1694w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img-20181114-wa00056710808547034550945-169x300.jpeg 169w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img-20181114-wa00056710808547034550945-768x1360.jpeg 768w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img-20181114-wa00056710808547034550945-644x1140.jpeg 644w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img-20181114-wa00056710808547034550945-1200x2125.jpeg 1200w\" sizes=\"auto, (max-width: 1694px) 100vw, 1694px\" \/><\/p><p>Sicher isch sicher, das Rechte kommt dran.<br>Man\/Frau beachte meine maximale Streckf\u00e4higkeit<img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1760 alignnone size-full\" src=\"http:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181114_1803522466582172331265448.jpg\" width=\"2250\" height=\"3000\" srcset=\"https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181114_1803522466582172331265448.jpg 2250w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181114_1803522466582172331265448-225x300.jpg 225w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181114_1803522466582172331265448-768x1024.jpg 768w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181114_1803522466582172331265448-644x859.jpg 644w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181114_1803522466582172331265448-1200x1600.jpg 1200w\" sizes=\"auto, (max-width: 2250px) 100vw, 2250px\" \/><\/p><p>Noch einmal \u00fcbernachten&#8230;<\/p><p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1758 alignnone size-full\" src=\"http:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181114_1803488345552692781469940.jpg\" width=\"2250\" height=\"3000\" srcset=\"https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181114_1803488345552692781469940.jpg 2250w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181114_1803488345552692781469940-225x300.jpg 225w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181114_1803488345552692781469940-768x1024.jpg 768w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181114_1803488345552692781469940-644x859.jpg 644w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181114_1803488345552692781469940-1200x1600.jpg 1200w\" sizes=\"auto, (max-width: 2250px) 100vw, 2250px\" \/><\/p><p>15.11.2018<br>Sch\u00f6 d\u00fcre, war speziell, bin um 8 Uhr in den Vorraum vor dem Operationssaal gefahren worden, etwas plaudern mit den Leuten, dann eine Spritze die mich etwas schl\u00e4frig macht&#8230; und weg war ich&#8230;<\/p><p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1762 alignnone size-full\" src=\"http:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181116_0910207458593017154933482.jpg\" width=\"3000\" height=\"2250\" srcset=\"https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181116_0910207458593017154933482.jpg 3000w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181116_0910207458593017154933482-300x225.jpg 300w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181116_0910207458593017154933482-768x576.jpg 768w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181116_0910207458593017154933482-644x483.jpg 644w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181116_0910207458593017154933482-1200x900.jpg 1200w\" sizes=\"auto, (max-width: 3000px) 100vw, 3000px\" \/><\/p><p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1761 alignnone size-full\" src=\"http:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181116_0910255527634442423595388.jpg\" width=\"3000\" height=\"2250\" srcset=\"https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181116_0910255527634442423595388.jpg 3000w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181116_0910255527634442423595388-300x225.jpg 300w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181116_0910255527634442423595388-768x576.jpg 768w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181116_0910255527634442423595388-644x483.jpg 644w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181116_0910255527634442423595388-1200x900.jpg 1200w\" sizes=\"auto, (max-width: 3000px) 100vw, 3000px\" \/><\/p><p>16.11.2018<br>Operation durch, erster Blick auf den Vakuumverband, zum ersten mal auf die Kr\u00fccken stehen<\/p><p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1763 alignnone size-full\" src=\"http:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181116_1255264824732818752104455.jpg\" width=\"2250\" height=\"3000\" srcset=\"https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181116_1255264824732818752104455.jpg 2250w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181116_1255264824732818752104455-225x300.jpg 225w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181116_1255264824732818752104455-768x1024.jpg 768w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181116_1255264824732818752104455-644x859.jpg 644w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181116_1255264824732818752104455-1200x1600.jpg 1200w\" sizes=\"auto, (max-width: 2250px) 100vw, 2250px\" \/><\/p><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1764\" src=\"http:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181117_1145066326439991171350857.jpg\" width=\"2250\" height=\"3000\" srcset=\"https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181117_1145066326439991171350857.jpg 2250w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181117_1145066326439991171350857-225x300.jpg 225w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181117_1145066326439991171350857-768x1024.jpg 768w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181117_1145066326439991171350857-644x859.jpg 644w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181117_1145066326439991171350857-1200x1600.jpg 1200w\" sizes=\"auto, (max-width: 2250px) 100vw, 2250px\" \/><\/p><p>18.11.2018<br>durch das aufstehen und bewegen mit den Kr\u00fccken, blutet etwas nach -&gt; ist aber kein Problem<\/p><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1765\" src=\"http:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img-20181118-wa00013518675133521977042.jpeg\" width=\"1694\" height=\"3000\" srcset=\"https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img-20181118-wa00013518675133521977042.jpeg 1694w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img-20181118-wa00013518675133521977042-169x300.jpeg 169w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img-20181118-wa00013518675133521977042-768x1360.jpeg 768w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img-20181118-wa00013518675133521977042-644x1140.jpeg 644w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img-20181118-wa00013518675133521977042-1200x2125.jpeg 1200w\" sizes=\"auto, (max-width: 1694px) 100vw, 1694px\" \/><\/p><p>Ab auf die Bewegunsmaschine&#8230; geit guet<\/p><div style=\"width: 640px;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]-->\n<video class=\"size-full\" id=\"video-1778-1\" width=\"640\" height=\"360\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"http:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/hyperlapse-20181122-104026-4x-1.mp4?_=1\" \/><a href=\"http:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/hyperlapse-20181122-104026-4x-1.mp4\">http:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/hyperlapse-20181122-104026-4x-1.mp4<\/a><\/video><\/div><p>Vakuumverband und Trainage weg -&gt; gseht mega guet us<\/p><p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1766 alignnone size-full\" src=\"http:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181120_151824_5447279373726526737036.jpg\" width=\"1080\" height=\"1080\" srcset=\"https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181120_151824_5447279373726526737036.jpg 1080w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181120_151824_5447279373726526737036-150x150.jpg 150w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181120_151824_5447279373726526737036-300x300.jpg 300w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181120_151824_5447279373726526737036-768x768.jpg 768w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181120_151824_5447279373726526737036-644x644.jpg 644w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/p><p>23.11.2018<br>Toll wie sch\u00f6n das Knie gestreckt werden kann..<\/p><p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1769 alignnone size-full\" src=\"http:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181123_141123_3815264545453248621121.jpg\" width=\"3000\" height=\"3000\" srcset=\"https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181123_141123_3815264545453248621121.jpg 3000w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181123_141123_3815264545453248621121-150x150.jpg 150w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181123_141123_3815264545453248621121-300x300.jpg 300w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181123_141123_3815264545453248621121-768x768.jpg 768w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181123_141123_3815264545453248621121-644x644.jpg 644w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181123_141123_3815264545453248621121-1200x1200.jpg 1200w\" sizes=\"auto, (max-width: 3000px) 100vw, 3000px\" \/><\/p><p>23.11.2018<br>was f\u00fcr ein Bild<br>vorher und nachher<\/p><p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1768 alignnone size-full\" src=\"http:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/gl_20181123_035332330425587047451712.jpg\" width=\"1152\" height=\"2048\" srcset=\"https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/gl_20181123_035332330425587047451712.jpg 1152w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/gl_20181123_035332330425587047451712-169x300.jpg 169w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/gl_20181123_035332330425587047451712-768x1365.jpg 768w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/gl_20181123_035332330425587047451712-644x1145.jpg 644w\" sizes=\"auto, (max-width: 1152px) 100vw, 1152px\" \/><\/p><p>24.11.2018<br>Endlich am Freitag 23.11.2018 18.30 Uhr die Zusage das ich in die Reha darf.<br>Werde per Behindertentaxi nach Gunten gefahren&#8230;<br>Erstes Mittagessen im Zimmer (bzw auf dem Balkon meines Zimmers)<\/p><p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1771 alignnone size-full\" src=\"http:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181127_094712_9313639190218516234048.jpg\" width=\"2400\" height=\"3000\" srcset=\"https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181127_094712_9313639190218516234048.jpg 2400w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181127_094712_9313639190218516234048-240x300.jpg 240w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181127_094712_9313639190218516234048-768x960.jpg 768w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181127_094712_9313639190218516234048-644x805.jpg 644w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181127_094712_9313639190218516234048-1200x1500.jpg 1200w\" sizes=\"auto, (max-width: 2400px) 100vw, 2400px\" \/><\/p><p>Ab jetzt heisst es, Training, Training, Training, dehen, dehnen, dehen, und\u00a0 massage<\/p><p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1772 alignnone size-full\" src=\"http:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181127_181829_8884661759113942990840.jpg\" width=\"3000\" height=\"3000\" srcset=\"https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181127_181829_8884661759113942990840.jpg 3000w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181127_181829_8884661759113942990840-150x150.jpg 150w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181127_181829_8884661759113942990840-300x300.jpg 300w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181127_181829_8884661759113942990840-768x768.jpg 768w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181127_181829_8884661759113942990840-644x644.jpg 644w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181127_181829_8884661759113942990840-1200x1200.jpg 1200w\" sizes=\"auto, (max-width: 3000px) 100vw, 3000px\" \/><\/p><p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1770 alignnone size-full\" src=\"http:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181128_1608357358857672056838736.jpg\" width=\"3000\" height=\"2250\" srcset=\"https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181128_1608357358857672056838736.jpg 3000w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181128_1608357358857672056838736-300x225.jpg 300w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181128_1608357358857672056838736-768x576.jpg 768w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181128_1608357358857672056838736-644x483.jpg 644w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181128_1608357358857672056838736-1200x900.jpg 1200w\" sizes=\"auto, (max-width: 3000px) 100vw, 3000px\" \/><\/p><p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1774 alignnone size-full\" src=\"http:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181129_121448407032016219607661.jpg\" width=\"3000\" height=\"2250\" srcset=\"https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181129_121448407032016219607661.jpg 3000w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181129_121448407032016219607661-300x225.jpg 300w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181129_121448407032016219607661-768x576.jpg 768w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181129_121448407032016219607661-644x483.jpg 644w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181129_121448407032016219607661-1200x900.jpg 1200w\" sizes=\"auto, (max-width: 3000px) 100vw, 3000px\" \/><\/p><p>Tolles Reha Programm, morgen Quick machen lassen (Entz\u00fcdungswerte noch etwas hoch), Morgenessen, letztes mal auf der Kinetec (Biegewinkel besser 85\u00b0), Physio neue \u00dcbungen (dehnen, dehnen, dehnen) und Anleitung Motomed, Mittagessen, F\u00e4den entfernen, Massage (Lymphtrainage, Massage), 30 min Handbike, Krafttraining Brust 4&#215;20 15kg, 10min Motomed&#8230; Das soll noch jemand sagen Reha ist easy.. \ud83d\ude09 #hemophilia #bleedingdisorders #bloodbrothers #bloodsisters #h\u00e4mophilie #switzerland #motomed<\/p><p>Geht immer wie besser<\/p><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1775\" src=\"http:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181129_1324371626897944467544528.jpg\" width=\"2250\" height=\"3000\" srcset=\"https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181129_1324371626897944467544528.jpg 2250w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181129_1324371626897944467544528-225x300.jpg 225w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181129_1324371626897944467544528-768x1024.jpg 768w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181129_1324371626897944467544528-644x859.jpg 644w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181129_1324371626897944467544528-1200x1600.jpg 1200w\" sizes=\"auto, (max-width: 2250px) 100vw, 2250px\" \/><\/p><p>Das erste Mal auf dem Motomed, cool 50\/50<\/p><p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1773 alignnone size-full\" src=\"http:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181129_161129_9607111567898392079408.jpg\" width=\"1080\" height=\"1792\" srcset=\"https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181129_161129_9607111567898392079408.jpg 1080w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181129_161129_9607111567898392079408-181x300.jpg 181w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181129_161129_9607111567898392079408-768x1274.jpg 768w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/img_20181129_161129_9607111567898392079408-644x1069.jpg 644w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/p><div style=\"width: 640px;\" class=\"wp-video\"><video class=\"size-full\" id=\"video-1778-2\" width=\"640\" height=\"360\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"http:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/hyperlapse-20181129-170006-1x.mp4?_=2\" \/><a href=\"http:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/hyperlapse-20181129-170006-1x.mp4\">http:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/11\/hyperlapse-20181129-170006-1x.mp4<\/a><\/video><\/div><p>\u00a0<\/p> <figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"644\" height=\"483\" class=\"wp-image-1786\" src=\"http:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/12\/IMG_20181203_171420-644x483.jpg\" alt=\"\" srcset=\"https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/12\/IMG_20181203_171420-644x483.jpg 644w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/12\/IMG_20181203_171420-300x225.jpg 300w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/12\/IMG_20181203_171420-768x576.jpg 768w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/12\/IMG_20181203_171420-1200x900.jpg 1200w\" sizes=\"auto, (max-width: 644px) 100vw, 644px\" \/><figcaption><br>Tagesprogram<\/figcaption><\/figure> <figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"644\" height=\"483\" class=\"wp-image-1787\" src=\"http:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/12\/IMG_20181206_165438-644x483.jpg\" alt=\"\" srcset=\"https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/12\/IMG_20181206_165438-644x483.jpg 644w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/12\/IMG_20181206_165438-300x225.jpg 300w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/12\/IMG_20181206_165438-768x576.jpg 768w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/12\/IMG_20181206_165438-1200x900.jpg 1200w\" sizes=\"auto, (max-width: 644px) 100vw, 644px\" \/><figcaption>06.12.2018<br>Letzter Abend -&gt; Samichlaus war auch dabei<\/figcaption><\/figure> <p><\/p> <figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"644\" height=\"1141\" class=\"wp-image-1788\" src=\"http:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/12\/IMG-20181207-WA0002-644x1141.jpeg\" alt=\"\" data-temp-aztec-id=\"9b805de3-d040-4f0e-aedb-c55738ba55d8\" srcset=\"https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/12\/IMG-20181207-WA0002-644x1141.jpeg 644w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/12\/IMG-20181207-WA0002-169x300.jpeg 169w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/12\/IMG-20181207-WA0002-768x1360.jpeg 768w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/12\/IMG-20181207-WA0002-1200x2126.jpeg 1200w\" sizes=\"auto, (max-width: 644px) 100vw, 644px\" \/><figcaption>07.12.2018<br>wieder zu Hause<\/figcaption><\/figure> <p>Ab 11.12.2018 Reduktion der Schmerz- und Enz\u00fcndungshemmenden Medikamente. Ich ab nie Schmerzen gehabt und ab 13.12. keine Medi mehr.<br>17.12.2018 R\u00fccksprache mit Inselspital -&gt; keine Medi, keine Schmerzen, zu Hause immer ohne Kr\u00fccken -&gt; wenn kein Schmerzen -&gt; keine Kr\u00fccken und endlich wieder Autofahren.<\/p> <ul class=\"wp-block-gallery columns-1 wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"644\" height=\"1141\" class=\"wp-image-1789\" src=\"http:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/12\/IMG-20181220-WA0001-644x1141.jpg\" alt=\"\" data-id=\"1789\" data-link=\"http:\/\/rkus.li\/wordpress\/?attachment_id=1789\" srcset=\"https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/12\/IMG-20181220-WA0001-644x1141.jpg 644w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/12\/IMG-20181220-WA0001-169x300.jpg 169w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/12\/IMG-20181220-WA0001-768x1360.jpg 768w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/12\/IMG-20181220-WA0001-1200x2126.jpg 1200w\" sizes=\"auto, (max-width: 644px) 100vw, 644px\" \/><figcaption>Quarkwickel tut gut<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"644\" height=\"1142\" class=\"wp-image-1790\" src=\"http:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/12\/IMG-20181217-WA0002-644x1142.jpeg\" alt=\"\" data-id=\"1790\" data-link=\"http:\/\/rkus.li\/wordpress\/?attachment_id=1790\" srcset=\"https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/12\/IMG-20181217-WA0002-644x1142.jpeg 644w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/12\/IMG-20181217-WA0002-169x300.jpeg 169w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/12\/IMG-20181217-WA0002-768x1362.jpeg 768w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/12\/IMG-20181217-WA0002-1200x2129.jpeg 1200w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/12\/IMG-20181217-WA0002.jpeg 1840w\" sizes=\"auto, (max-width: 644px) 100vw, 644px\" \/><figcaption>Physio<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"644\" height=\"644\" class=\"wp-image-1791\" src=\"http:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/12\/IMG_20181213_164538_308-644x644.jpg\" alt=\"\" data-id=\"1791\" data-link=\"http:\/\/rkus.li\/wordpress\/?attachment_id=1791\" srcset=\"https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/12\/IMG_20181213_164538_308-644x644.jpg 644w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/12\/IMG_20181213_164538_308-150x150.jpg 150w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/12\/IMG_20181213_164538_308-300x300.jpg 300w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/12\/IMG_20181213_164538_308-768x768.jpg 768w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/12\/IMG_20181213_164538_308-1200x1200.jpg 1200w\" sizes=\"auto, (max-width: 644px) 100vw, 644px\" \/><figcaption>das erste mal mit langer Kurbel<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"644\" height=\"859\" class=\"wp-image-1792\" src=\"http:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/12\/IMG_20181210_185815-644x859.jpg\" alt=\"\" data-id=\"1792\" data-link=\"http:\/\/rkus.li\/wordpress\/?attachment_id=1792\" srcset=\"https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/12\/IMG_20181210_185815-644x859.jpg 644w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/12\/IMG_20181210_185815-225x300.jpg 225w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/12\/IMG_20181210_185815-768x1024.jpg 768w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/12\/IMG_20181210_185815-1200x1600.jpg 1200w\" sizes=\"auto, (max-width: 644px) 100vw, 644px\" \/><figcaption>zu Hause immer wieder<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"644\" height=\"1141\" class=\"wp-image-1793\" src=\"http:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/12\/IMG-20181208-WA0003-644x1141.jpeg\" alt=\"\" data-id=\"1793\" data-link=\"http:\/\/rkus.li\/wordpress\/?attachment_id=1793\" srcset=\"https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/12\/IMG-20181208-WA0003-644x1141.jpeg 644w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/12\/IMG-20181208-WA0003-169x300.jpeg 169w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/12\/IMG-20181208-WA0003-768x1360.jpeg 768w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/12\/IMG-20181208-WA0003-1200x2126.jpeg 1200w\" sizes=\"auto, (max-width: 644px) 100vw, 644px\" \/><figcaption>sortiment Schmerzmedi<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"644\" height=\"644\" class=\"wp-image-1794\" src=\"http:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/12\/IMG_20181225_133416_112-644x644.jpg\" alt=\"\" data-id=\"1794\" data-link=\"http:\/\/rkus.li\/wordpress\/?attachment_id=1794\" srcset=\"https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/12\/IMG_20181225_133416_112-644x644.jpg 644w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/12\/IMG_20181225_133416_112-150x150.jpg 150w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/12\/IMG_20181225_133416_112-300x300.jpg 300w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/12\/IMG_20181225_133416_112-768x768.jpg 768w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/12\/IMG_20181225_133416_112.jpg 1080w\" sizes=\"auto, (max-width: 644px) 100vw, 644px\" \/><figcaption>25.12.2018 erste kleine Wanderung<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"644\" height=\"483\" class=\"wp-image-1795\" src=\"http:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/12\/IMG_20181225_131246-644x483.jpg\" alt=\"\" data-id=\"1795\" data-link=\"http:\/\/rkus.li\/wordpress\/?attachment_id=1795\" data-temp-aztec-id=\"3d52c061-0e35-476b-82d8-a50847d0f1d9\" srcset=\"https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/12\/IMG_20181225_131246-644x483.jpg 644w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/12\/IMG_20181225_131246-300x225.jpg 300w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/12\/IMG_20181225_131246-768x576.jpg 768w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/12\/IMG_20181225_131246-1200x900.jpg 1200w\" sizes=\"auto, (max-width: 644px) 100vw, 644px\" \/><figcaption>Marbachegg<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"644\" height=\"483\" class=\"wp-image-1796\" src=\"http:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/12\/IMG_20181225_133804-644x483.jpg\" alt=\"\" data-id=\"1796\" data-link=\"http:\/\/rkus.li\/wordpress\/?attachment_id=1796\" data-temp-aztec-id=\"fd136e9c-14cc-44f8-ab7a-7d3980fc8831\" srcset=\"https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/12\/IMG_20181225_133804-644x483.jpg 644w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/12\/IMG_20181225_133804-300x225.jpg 300w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/12\/IMG_20181225_133804-768x576.jpg 768w, https:\/\/rkus.li\/wordpress\/wp-content\/uploads\/2018\/12\/IMG_20181225_133804-1200x900.jpg 1200w\" sizes=\"auto, (max-width: 644px) 100vw, 644px\" \/><figcaption>Mega stimmung<\/figcaption><\/figure><\/li><\/ul> <p>Laufen geht gut, bewegen geht gut, durchstrecken ergibt keine Schmerzen und nur kleine Fortschritte, dass ist nachvollziebar da seit zwanzig Jahren die Sehen und Muskel nie mehr so weit gestreckt werden konnten. Bin gespannt wie es weiter geht&#8230;. ich arbeite dran!<\/p>","protected":false},"excerpt":{"rendered":"<p>Start am 14. November 2018 \u00fcberlegen was alles mit muss und Packen Letze Spritze zu Hause 14.11.2018 Auf den Zug Sicher isch sicher, das Rechte kommt dran.Man\/Frau beachte meine maximale Streckf\u00e4higkeit Noch einmal \u00fcbernachten&#8230; 15.11.2018Sch\u00f6 d\u00fcre, war speziell, bin um 8 Uhr in den Vorraum vor dem Operationssaal gefahren worden, etwas plaudern mit den Leuten, dann eine Spritze die mich<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1,4],"tags":[],"class_list":["post-1778","post","type-post","status-publish","format-standard","hentry","category-allerlei","category-krankheit"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/rkus.li\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/1778","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rkus.li\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rkus.li\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rkus.li\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/rkus.li\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1778"}],"version-history":[{"count":8,"href":"https:\/\/rkus.li\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/1778\/revisions"}],"predecessor-version":[{"id":1799,"href":"https:\/\/rkus.li\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/1778\/revisions\/1799"}],"wp:attachment":[{"href":"https:\/\/rkus.li\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1778"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rkus.li\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1778"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rkus.li\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1778"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}